{"id":30708,"date":"2025-11-27T09:38:57","date_gmt":"2025-11-27T02:38:57","guid":{"rendered":"https:\/\/dev.au.edu\/home\/?p=30708"},"modified":"2025-12-01T10:20:20","modified_gmt":"2025-12-01T03:20:20","slug":"understanding-yourself-better-tmsa-au-hosts-mbti-workshop-for-mental-well-being","status":"publish","type":"post","link":"https:\/\/dev.au.edu\/home\/understanding-yourself-better-tmsa-au-hosts-mbti-workshop-for-mental-well-being\/","title":{"rendered":"Understanding Yourself Better: TMSA AU Hosts MBTI Workshop for Mental Well-Being"},"content":{"rendered":"\t<div id=\"gap-2100900036\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2100900036 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<p><a href=\"https:\/\/www.arts.au.edu\" target=\"_blank\" rel=\"noopener\">Theodore Maria School of Arts<\/a>, <a href=\"https:\/\/dev.au.edu\/home\/\" target=\"_blank\" rel=\"noopener\">Assumption University of Thailand<\/a> (AU) \u00a0welcomed students, faculty, and staff to a special workshop titled \u201c<strong>Understanding MBTI for Your Mental Health\u201d<\/strong> on November 27, 2025 led by Sally Tan and her certified MBTI training team from Brighton Academy Singapore. The half-day session, held at the Suvarnabhumi campus, aimed to help the AU community deepen their self-awareness, improve communication, and strengthen mental well-being.<\/p>\n<div class=\"row\"  id=\"row-66181153\">\n\n\t<div id=\"col-1585981988\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_764103357\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI02.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI02.jpg 1024w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI02-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI02-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_764103357 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1892420040\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_610564494\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI03.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI03.jpg 1024w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI03-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI03-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_610564494 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-1782418679\" class=\"col medium-4 small-12 large-4\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_720045544\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI04.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI04.jpg 1024w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI04-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/11\/MBTI04-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_720045544 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n<h3>About MBTI<\/h3>\n<p>The Myers\u2013Briggs Type Indicator (MBTI) is one of the world\u2019s most recognized personality assessment tools. Built on the psychological theories of Carl Jung, MBTI helps individuals understand how they perceive information, make decisions, and interact with others.<\/p>\n<p>From university students navigating group projects to professionals managing stress or leadership roles, MBTI offers practical insights that support:<\/p>\n<p style=\"padding-left: 40px;\">\u2022 clearer self-understanding<br \/>\n\u2022 healthier communication<br \/>\n\u2022 improved teamwork<br \/>\n\u2022 personal growth and mental resilience<\/p>\n<p>At AU, this workshop provided participants with a chance to explore their personality preferences in a supportive and engaging environment, guided by experts certified in psychological type analysis.<\/p>\n<p>Throughout the lively three-hour session, attendees learned how their MBTI types influence study habits, stress responses, workplace behavior, and relationships. The facilitators also shared strategies for enhancing emotional well-being by using one\u2019s natural strengths and recognizing potential blind spots.<\/p>\n<p>The workshop was open to the entire university community, reflecting AU\u2019s ongoing commitment to holistic education and student support.<\/p>\n<p style=\"text-align: right;\"><strong>WRITER : THE AU LIBRARY<\/strong><\/p>\n<h3>More Information about the Theodore Maria School of Arts, please visit:<\/h3>\n<p><strong>Website:<\/strong>\u00a0<a title=\"Read more\" href=\"http:\/\/www.arts.au.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.arts.au.edu<\/a><br \/>\n<strong>Facebook:\u00a0<\/strong><a title=\"Read more\" href=\"https:\/\/www.facebook.com\/artsassumptionuniversity\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/artsassumptionuniversity<\/a><br \/>\n<a title=\"Read more\" href=\"http:\/\/www.facebook.com\/artsabac\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/artsabac<\/a><br \/>\n<strong>Email:<\/strong>\u00a0<span id=\"cloakf9690968f205e81596ba97f72ed86688\"><span id=\"cloak9568482493a665326d10f67f42558d89\"><span id=\"cloak9c0bfaad12f0b61ea2584cd37d1c328c\"><span id=\"cloak39a7780803f8a900b580f10c9993bbe1\"><span id=\"cloakf0364e459cd0c9141e1d64899db1da0d\"><span id=\"cloak7599785e6c26f3ab9cb29a5ff71790c9\"><span id=\"cloak6d32d88e159e60f96887fd637ff33fb9\"><span id=\"cloak94daa8ef48f56e9e20b0a192c2d75687\"><span id=\"cloakf3192b53f7cc7911bb1531e365fc11d2\"><span id=\"cloakc55ca6b166d9892c63dc13b6fe95d75d\"><span id=\"cloak76de59fe904e385794f230d6772ea617\"><a href=\"mailto:arts@dev.au.edu\">arts@dev.au.edu<\/a><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n<strong>Tel:<\/strong>\u00a0(+66)-2783-2222 Ext. 2740<\/span><\/p>\n<div class=\"row\"  id=\"row-738193913\">\n\n\t<div id=\"col-811152100\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a rel=\"noopener noreferrer\" href=\"https:\/\/drive.google.com\/drive\/folders\/1sMZuXfOJfedHRnFB-L1ORsxH63F3hgwD?usp=drive_link\" target=\"_blank\" class=\"button alert lowercase\"  style=\"border-radius:10px;\">\n    <span>Photo Gallery<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(191, 4, 4);\">What to Read Next:<\/span><b><\/b><\/h3><\/div>\n<div class=\"row row-collapse\"  id=\"row-940301597\">\n\n\t<div id=\"col-867199942\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": false, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  \t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/dev.au.edu\/home\/digital-craft-in-practice-inside-the-asa-architectural-design-student-workshop-2026\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:60%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Digital-Craft01-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Digital-Craft01-600x400.jpg 600w, 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box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:60%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/Social-Teaching01-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/Social-Teaching01-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/Social-Teaching01-768x512.jpg 768w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/Social-Teaching01.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left is-small\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tAll News Training &amp; Workshop \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">AU Launches AU Social Teaching Initiative to Strengthen Ethical Awareness Across Academic Programs<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">25\/03\/2026<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/dev.au.edu\/home\/st-francis-de-sales-college-autonomous-india-graduate-immersion-program-hosted-by-gs-batm\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:60%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Francis-de-Sales01-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Francis-de-Sales01-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Francis-de-Sales01-768x512.jpg 768w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Francis-de-Sales01.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left is-small\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tAll News Campus Visit \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">St. Joseph&#8217;s College of Engineering and Technology (SJCET), India Graduate Immersion Program hosted by GS-BATM<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">20\/03\/2026<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/dev.au.edu\/home\/transforming-teaching-and-research-into-academic-publications-at-au\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n  \t\t\t\t\t\t<div class=\"image-cover\" style=\"padding-top:60%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/IRAS07-1-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/IRAS07-1-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/IRAS07-1-768x512.jpg 768w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/03\/IRAS07-1.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left is-small\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tAll News Training &amp; Workshop \t\t\t\t\t<\/p>\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"post-title is-large \">Transforming Teaching and Research Into Academic Publications at AU<\/h5>\n\t\t\t\t\t<div class=\"post-meta is-small op-8\">19\/03\/2026<\/div>\t\t\t\t\t<div class=\"is-divider\"><\/div>\n\t\t\t\t\t                    \n\t\t\t\t\t\n\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/div>\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n<style>\n#row-940301597 > .col > .col-inner {\n  padding: 10px 10px 10px 10px;\n  background-color: rgb(240, 240, 240);\n}\n<\/style>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Theodore Maria School of Arts, [&#8230;]\n","protected":false},"author":4,"featured_media":30701,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142,275],"tags":[],"class_list":["post-30708","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-training-workshop"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - 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