{"id":18180,"date":"2025-09-17T09:36:46","date_gmt":"2025-09-17T02:36:46","guid":{"rendered":"https:\/\/dev.au.edu\/home\/?p=18180"},"modified":"2025-11-25T15:27:07","modified_gmt":"2025-11-25T08:27:07","slug":"unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop","status":"publish","type":"post","link":"https:\/\/dev.au.edu\/home\/unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop\/","title":{"rendered":"Unlocking Personality, Supporting Mental Health: AU Welcomes Brighton Academy Expert for MBTI Workshop"},"content":{"rendered":"\t<div id=\"gap-2094751902\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-2094751902 {\n  padding-top: 20px;\n}\n<\/style>\n\t<\/div>\n\t\n<p>The <a href=\"https:\/\/humansciences.au.edu\/\" target=\"_blank\" rel=\"noopener\">Graduate School of Human Sciences<\/a> at <a href=\"https:\/\/dev.au.edu\/home\/\" target=\"_blank\" rel=\"noopener\">Assumption University of Thailand <\/a>(AU) successfully hosted the workshop <em>\u201c<strong>Understanding MBTI for Your Mental Health<\/strong>\u201d<\/em> on September 17, 2025, at Hua Mak Campus. The event attracted students, faculty, and staff who were eager to explore how personality awareness can support well-being and personal growth.<\/p>\n<h3>MBTI: A Global Framework for Self-Awareness<\/h3>\n<p>The <strong>Myers\u2013Briggs Type Indicator (MBTI)<\/strong> remains one of the world\u2019s most widely used personality assessments. Based on Carl Jung\u2019s theory of psychological types, MBTI identifies 16 personality profiles across four preference dimensions. While often debated in psychology, MBTI continues to serve as a valuable tool for reflection, teamwork, and communication in educational and organizational settings.<\/p>\n<div class=\"row\"  id=\"row-695019856\">\n\n\t<div id=\"col-2095603964\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1351290997\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI02.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI02.jpg 1200w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI02-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI02-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1351290997 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-186685421\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_697054916\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI03.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI03.jpg 1200w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI03-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI03-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_697054916 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n<h3>Spotlight on the Speaker<\/h3>\n<p>The workshop was led by <strong>Ms. Sally Tan<\/strong>, a specialist in personal development and mental health education from <strong>Brighton Academy, Singapore<\/strong>. Known for its innovative training programs, Brighton Academy has built a reputation for empowering learners to balance professional skills with personal growth.<\/p>\n<p>Ms. Tan\u2019s engaging approach blended theory with practice, helping participants connect their MBTI preferences to real-world challenges such as stress management, effective communication, and resilience. Her thoughtful facilitation encouraged attendees to embrace their strengths while understanding the value of diverse personality types in building stronger communities.<\/p>\n<div class=\"row\"  id=\"row-1717655353\">\n\n\t<div id=\"col-633024355\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_1351476207\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI05.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI05.jpg 1200w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI05-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI05-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_1351476207 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-981913349\" class=\"col medium-6 small-12 large-6\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover x md-x lg-x y md-y lg-y\" id=\"image_201504058\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI04.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI04.jpg 1200w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI04-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/10\/MBTI04-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_201504058 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n<h3>Empowering the AU Community<\/h3>\n<p>Participants praised the workshop for providing fresh perspectives on how self-knowledge can promote healthier coping strategies and stronger interpersonal connections. The event also underscored AU\u2019s commitment to holistic education, where academic achievement is supported by initiatives that enhance mental health and emotional intelligence.<\/p>\n<p>The workshop inspired the AU community to value self-awareness, respect differences, and continue prioritizing mental health as an essential part of university life.<\/p>\n<p><strong>WRITER: THE AU LIBRARY<\/strong><\/p>\n<h3 class=\"thumbnail\">More Information about Graduate School of Human Sciences, please visit:<\/h3>\n<p>Website:\u00a0<a href=\"https:\/\/humansciences.au.edu\/\">https:\/\/humansciences.au.edu\/<\/a><br \/>Facebook:\u00a0<a href=\"https:\/\/www.facebook.com\/abacgraduate\/\">https:\/\/www.facebook.com\/abacgraduate\/<\/a><br \/>Twitter:\u00a0<a href=\"https:\/\/twitter.com\/AbacGrad\">https:\/\/twitter.com\/AbacGrad<\/a><br \/>Tel: (+66)-2783-2222 Ext. 3718, 3636<\/p>\n\t<div id=\"gap-556619549\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-556619549 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n<div class=\"row\"  id=\"row-2114023257\">\n\n\t<div id=\"col-1798986771\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n<a rel=\"noopener noreferrer\" href=\"https:\/\/drive.google.com\/drive\/folders\/1wMmw-SCnfKtG16fZVkXvURdaCX33Gx1i?usp=sharing\" target=\"_blank\" class=\"button alert lowercase\"  style=\"border-radius:10px;\">\n    <span>Photo Gallery<\/span>\n  <\/a>\n\n\t\t<\/div>\n\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"container section-title-container\" ><h3 class=\"section-title section-title-normal\"><b><\/b><span class=\"section-title-main\" style=\"color:rgb(191, 4, 4);\">What to Read Next:<\/span><b><\/b><\/h3><\/div>\n<div class=\"row row-collapse\"  id=\"row-1238963291\">\n\n\t<div id=\"col-129365342\" class=\"col small-12 large-12\"  >\n\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\n  \n    <div class=\"row large-columns-3 medium-columns-1 small-columns-1 row-small slider row-slider slider-nav-reveal slider-nav-push\"  data-flickity-options='{\"imagesLoaded\": true, \"groupCells\": \"100%\", \"dragThreshold\" : 5, \"cellAlign\": \"left\",\"wrapAround\": true,\"prevNextButtons\": true,\"percentPosition\": true,\"pageDots\": false, \"rightToLeft\": false, \"autoPlay\" : false}'>\n\n  \t\t<div class=\"col post-item\" >\n\t\t\t<div class=\"col-inner\">\n\t\t\t<a href=\"https:\/\/dev.au.edu\/home\/digital-craft-in-practice-inside-the-asa-architectural-design-student-workshop-2026\/\" class=\"plain\">\n\t\t\t\t<div class=\"box box-bounce box-text-bottom box-blog-post has-hover\">\n            \t\t\t\t\t<div class=\"box-image\" style=\"border-radius:5%;\">\n  \t\t\t\t\t\t<div class=\"image-zoom image-cover\" style=\"padding-top:60%;\">\n  \t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Digital-Craft01-600x400.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"\" srcset=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Digital-Craft01-600x400.jpg 600w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Digital-Craft01-768x512.jpg 768w, https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2026\/04\/Digital-Craft01.jpg 1024w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/>  \t\t\t\t\t\t\t  \t\t\t\t\t\t\t  \t\t\t\t\t\t<\/div>\n  \t\t\t\t\t\t  \t\t\t\t\t<\/div>\n          \t\t\t\t\t<div class=\"box-text text-left is-small\" >\n\t\t\t\t\t<div class=\"box-text-inner blog-post-inner\">\n\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<p class=\"cat-label tag-label is-xxsmall op-7 uppercase\">\n\t\t\t\t\tAll News Training &amp; 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The event attracted students, faculty, and staff who were eager to explore how personality awareness can support well-being and personal growth. MBTI: A Global Framework for Self-Awareness The Myers\u2013Briggs Type Indicator (MBTI) remains one of the world\u2019s most widely used personality assessments. Based on Carl Jung\u2019s theory of psychological types, MBTI identifies 16 personality profiles across four preference dimensions. While often debated in psychology, MBTI continues to serve as a valuable tool for reflection, teamwork, and communication in educational and organizational settings.\" \/>\r\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/dev.au.edu\/home\/unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop\/\" \/>\r\n<meta property=\"og:locale\" content=\"th_TH\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"Unlocking Personality, Supporting Mental Health: AU Welcomes Brighton Academy Expert for MBTI Workshop - Assumption University of Thailand\" \/>\r\n<meta property=\"og:description\" content=\"The Graduate School of Human Sciences at Assumption University of Thailand (AU) successfully hosted the workshop \u201cUnderstanding MBTI for Your Mental Health\u201d on September 17, 2025, at Hua Mak Campus. The event attracted students, faculty, and staff who were eager to explore how personality awareness can support well-being and personal growth. MBTI: A Global Framework for Self-Awareness The Myers\u2013Briggs Type Indicator (MBTI) remains one of the world\u2019s most widely used personality assessments. Based on Carl Jung\u2019s theory of psychological types, MBTI identifies 16 personality profiles across four preference dimensions. While often debated in psychology, MBTI continues to serve as a valuable tool for reflection, teamwork, and communication in educational and organizational settings.\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/dev.au.edu\/home\/unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Assumption University of Thailand\" \/>\r\n<meta property=\"article:published_time\" content=\"2025-09-17T02:36:46+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2025-11-25T08:27:07+00:00\" \/>\r\n<meta property=\"og:image\" content=\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/09\/MBTI01.jpg\" \/>\r\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\r\n\t<meta property=\"og:image:height\" content=\"800\" \/>\r\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\r\n<meta name=\"author\" content=\"tigerpros\" \/>\r\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\r\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"tigerpros\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u0e19\u0e32\u0e17\u0e35\" \/>\r\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dev.au.edu\/home\/unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop\/\",\"url\":\"https:\/\/dev.au.edu\/home\/unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop\/\",\"name\":\"Unlocking Personality, Supporting Mental Health: AU Welcomes Brighton Academy Expert for MBTI Workshop - Assumption University of Thailand\",\"isPartOf\":{\"@id\":\"https:\/\/dev.au.edu\/home\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dev.au.edu\/home\/unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dev.au.edu\/home\/unlocking-personality-supporting-mental-health-au-welcomes-brighton-academy-expert-for-mbti-workshop\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dev.au.edu\/home\/wp-content\/uploads\/2025\/09\/MBTI01.jpg\",\"datePublished\":\"2025-09-17T02:36:46+00:00\",\"dateModified\":\"2025-11-25T08:27:07+00:00\",\"author\":{\"@id\":\"https:\/\/dev.au.edu\/home\/#\/schema\/person\/0feeccd016485b98450038e964a950b4\"},\"description\":\"The Graduate School of Human Sciences at Assumption University of Thailand (AU) successfully hosted the workshop \u201cUnderstanding MBTI for Your Mental Health\u201d on September 17, 2025, at Hua Mak Campus. The event attracted students, faculty, and staff who were eager to explore how personality awareness can support well-being and personal growth. MBTI: A Global Framework for Self-Awareness The Myers\u2013Briggs Type Indicator (MBTI) remains one of the world\u2019s most widely used personality assessments. Based on Carl Jung\u2019s theory of psychological types, MBTI identifies 16 personality profiles across four preference dimensions. 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